Are your well-meaning, food-sharing friends and colleagues sabotaging your efforts to eat less, move more and weigh less this holiday season? Here are 7 seven strategies for eating mindfully in the coming weeks:https://esmmweighless.com/well-meaning-food-sharing-friends-colleagues-sabotaging-efforts/
Thursday, December 19, 2013
Holiday Challenges - Eat Smart, Move More, Weigh Less
Are your well-meaning, food-sharing friends and colleagues sabotaging your efforts to eat less, move more and weigh less this holiday season? Here are 7 seven strategies for eating mindfully in the coming weeks:https://esmmweighless.com/well-meaning-food-sharing-friends-colleagues-sabotaging-efforts/
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