If you are looking for budget-wise ways to introduce more healthy seafood into your diet, you should join us for “Seafood at its Best: Low-Country Boil”, a cooking class sponsored by the Alleghany County Extension & Community Association.
The class includes taste testing as well as tips on food prep, recipes and nutritional information. Lunch will also be provided. The class will be conducted on Tuesday, January 31, 2012 from 10:00 am until 2:00 pm at the Alleghany County Wellness Center. A fee of $10.00 covers the class along with all food and materials.
Pre-registration is required by January 25, 2012. Contact the Alleghany Extension Office at 336-372-5597 for more information.