Monday, April 11, 2016

Dining With Diabetes

Alleghany Cooperative Extension, partnering with Appalachian District Health Department and Alleghany Wellness Center, is presenting Dining with Diabetes.

This 4 week course is a series of classes that will be presented by nutrition professionals and will include food samplings, recipes and help with planning menus for individuals with diabetes.

The course will be held from 5 - 6:30pm at the Alleghany Wellness Center on Tuesdays, starting April 26th.  The cost of the course is $12 per person (covers all food costs for all 4 classes).

The registration deadline is Friday, April 22nd and class space is limited to 15 persons.  You mail register by mail or in person to Alleghany Cooperative Extension, P.O. Box 7, 90 S. Main Street, Sparta, NC 28675.  Checks are payable to Extension Fund.

If you have any questions or would like more information call 336-372-5597.

** You do not have to have a diabetes diagnosis to attend this course, you may have prediabetes or a family member with diabetes **