Gluten Free & Sugar Free Baking Options

Looking for some Gluten Free and Sugar Free Options?  Visit the links below

One resource that focuses on gluten-free baking and provides a suggested substitute for sugar is BeyondCeliac.org. They offer gluten-free baking videos, tips & tricks, and recipes (http://www.beyondceliac.org/gluten-free-diet/baking/). For sugar substitution they suggest, "3/4 cup honey can be substituted for 1 cup of granulated or brown sugar, if liquid in the recipe is reduced by 1/4 cup.  Maple syrup, brown rice syrup and agave can also be used instead of honey." (from http://www.beyondceliac.org/gluten-free-diet/baking/tips-tricks/).

In regards to gluten-free baking in general, this resource out of Oregon Coop Ext. provides some helpful tips (http://oregonstate.edu/dept/kbrec/sites/default/files/gluten-free_baking.pdf).

In regards to sugar-free baking, these resource provides some insight into substituting sugar with different sugar-substitutes (http://extension.illinois.edu/diabetes2/subsection.cfm?SubSectionID=34, http://extension.psu.edu/health/functional-foods/health-nutrition-fact-sheets/sugar-substitutes, http://extension.missouri.edu/johnson/documents/Baking%20with%20Sugar%20Substitutes.pdf).